Avamere News & Stories

Encouraging aging parents or grandparents to stay active can be challenging. However, integrating resistance training into their routine can lead to longer, healthier, and more vibrant years. Here’s why strength training, especially for leg muscles, is essential for...

Aging is a natural part of life, but acknowledging the need for help as we grow older can be one of the most challenging aspects of this journey. Long-term care, assisted living, and memory care are options that many eventually face, often accompanied by complex...

Meditation is more than a calming practice; it's a powerful tool for cultivating inner peace, reducing stress, and enhancing overall well-being. By incorporating mindfulness into your daily routine, you can experience greater clarity, balance, and resilience....

Choosing your career path? Think there’s only one way to make a difference in healthcare? Think again. At Avamere, we’re more than just nurses and CNAs (though we love them, too!). From creative roles to hands-on patient care, the skilled nursing world offers a...

At Avamere, we’re all about helping you thrive at every age! Whether you're caring for a loved one or focusing on your own wellness, these tips will help you live your best life. Check out these essential strategies to boost health and longevity, plus age-specific...

Discussing elder care can be uncomfortable, especially when generational differences come into play. Older generations may have a different approach to discussing care and disability, often preferring to maintain independence or avoid talking about potential...